Caring for someone with a chronic illness isn’t something that comes with a manual. The emotional toll it has on everyone involved is intense, and you will all feel drained, misunderstood, guilty, frustrated and overwhelmed at some point. Although this is a teething process, there are certain things you can

Studying for anything when you are chronically ill feels like a monstrous task. Not only does your body work against you, but things like brain fog make it harder to retain any information you learn. But it's not impossible – I promise. Hold onto that determination to further your education

Chronic illness and good sleep never go hand-in-hand. In fact, your health has the power to interrupt your sleep cycle dramatically. Eventually, sleepless nights and restless days leave you in a state of permanent fatigue from when you wake up. So, when you wake up already drained or sore –

Office distractions are unavoidable. But a disability poses an extra set of daily obstacles that can make it even trickier to get stuff done. That’s why making your office wheelchair-friendly will help you use your time more effectively. If this is what you want but don’t know where to start,

So you’re thinking of going to the beach? Good! It’s an awesome idea. But before you book your vacation ticket, there are a few things you need to get right if you’ve got chronic pain and want to handle a trip successfully. I love the beach and it’s a passion that