We all need some help managing aspects of chronic illness and I believe it’s worth taking advantage of any tech that enables this process. But it’s time-consuming to find what’s worth your time and what isn’t.  That’s where I come in. I’ve done the work and tested at least 30 different apps designed to help with chronic illnesses or general

Having a chronic illness often leaves you with little energy for cleaning. But that doesn’t always mean you have the luxury to leave it up to someone else.  If you want to make cleaning with a chronic illness easier then you will need to adopt a strategic cleaning system and not an intensive one. Although this requires more planning and

There’s no need to sugarcoat the truth – living with a chronic illness can suck! There are so many new things that you need to learn to deal with, and it gets overwhelming. So if you feel ready to close yourself off from the world and quit because it’s all too much – here are some things that have helped

Every spoonie knows that comfortable clothes are important. But eventually, you get tired of wearing old and baggy clothes because not only do they do nothing for your sense of self-worth – but they’re probably not helping you optimise your daily function either.The best fashion and clothing hacks for chronic illness include wearing items that are designed to: Control the

After a chronic illness diagnosis, you need support from your loved ones, now more than ever. But often, it feels like you're left with fewer people around than you had when you started – leaving lingering trust and abandonment issues.As hard as it is, we're going to discuss how you can overcome these feelings so that they don't stop you