Caring for someone with a chronic illness isn’t something that comes with a manual. The emotional toll it has on everyone involved is intense, and you will all feel drained, misunderstood, guilty, frustrated and overwhelmed at some point. Although this is a teething process, there are certain things you can do right away as a caregiver to make this process
Studying for anything when you are chronically ill feels like a monstrous task. Not only does your body work against you, but things like brain fog make it harder to retain any information you learn. But it's not impossible – I promise. Hold onto that determination to further your education because I have some awesome tips to help you with
Chronic illness and good sleep never go hand-in-hand. In fact, your health has the power to interrupt your sleep cycle dramatically. Eventually, sleepless nights and restless days leave you in a state of permanent fatigue from when you wake up. So, when you wake up already drained or sore – it can be hard to find the motivation to get
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